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Snow shoveling safety: lift light, shovel right fitness health home

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift...

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Chiropractic: a piece of the puzzle in dealing with your child's concussion health home

The hardest injuries to diagnose and treat are the ones we can’t visualize. Imagine trying to tend to your child’s scraped...

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How to prevent sleep-associated pain health home

Making a few simple changes can help you reduce the pain associated with your sleeping pattern and will go a long way in making your...

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Traveler tips–keeping your back healthy during plane travel health home work

Unfortunately, plane trips, whether they be long or short, can take a toll on your back.

Why is my back sore after flying?

What causes...

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Sitting properly: decrease pain, improve productivity health home work

Sitting for extended periods of time while at work can produce chronic pain and can limit range of motion for many people. There are ways...

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Chiropractic for treating stress health home work

Think of your body like a car. If the engine in your car is overburdened and not performing normally; the acceleration, transmission and...

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