Everyday chiropractic blog

Watch your back this winter: lift right and shovel light to reduce risk of pain and injury fitness health home

Heavy snowfall and wintery conditions, you say? Bring it on!...

Stretch into spring: back health tips for the outdoor enthusiast fitness health home

Those eagerly awaited spring days are beckoning outdoor enthusiasts...

Holiday health tips: ensure your holiday isn't a pain in the neck health home

Enjoying your holiday can easily become a painful experience. Here...

Heads-up on helmets fitness health home

Remember when professional hockey players didn’t wear...

Toasty Toes across the province home

Across the province, clinics have opened their doors to patients,...

The holiday season is coming: don't made gift-wrapping a pain home

We’ve moved into November. Whether we like it or not, the...

Back to school: back to healthy sleep habits health home

With kids back in school, it’s important to help them get...

Chiropractic: feel better. Move better. Live better. fitness health home

Each year close to one million Albertans find relief from pain and...

Chiropractic tips for gardening fitness home

As the weather warms, many Albertans will be dusting off their...

Spring back into action fitness home

The snow has melted, the sun is shining and after a long winter,...

Preparing for your outdoor adventures fitness health home

We reached out to Albertan adventurer Ina Lucila for to get her...

Improve your sleep despite aches and pains health home

Written in partnership with The Sleep Help Institute.

Age, an old...