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Minimize pregnancy-related back pain fitness health

Did you know that at least half of pregnant women experience back pain? And 10% of those report discomfort severe enough to disrupt their...

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Stretches for every kind of cyclist fitness health home

Choosing the right bike for you is important to keep your body pain-free, and a bike shop can help fit you appropriately. But...

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Chiropractic for construction workers health work

Construction workers are no stranger to long hours and aching joints. However, joint pain is not something you have to accept with the...

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