Blog

Sitting properly: decrease pain, improve productivity health home work

Sitting for extended periods of time while at work can produce chronic pain and can limit range of motion for many people. There are ways...

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Workplace safety: lifting health work

One of the biggest concerns in the workplace is lifting and loading. When you lift something, the load on your spine increases and your...

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Back health for frequent drivers health work

Our province is beautiful—and expansive—making driving necessary to get where we need to be. Whether it’s a work...

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Chiropractic for treating stress health home work

Think of your body like a car. If the engine in your car is overburdened and not performing normally; the acceleration, transmission and...

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Fall chores: keeping it safe health home

With the long, hot days of summer behind us, many people are turning their thoughts to fall chores like raking leaves and cleaning out...

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Minimize pregnancy-related back pain fitness health

Did you know that at least half of pregnant women experience back pain? And 10% of those report discomfort severe enough to disrupt their...

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