Blog

You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal c...

This blog is written in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother ...

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet.

It’s easy to assume aches in ...

It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescr...

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during ...

We all know nutrition is an essential part of a healthy, active lifestyle. It’s been ingrained in us. “An apple a day keeps the doctor away....