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Getting back on track for World Spine Day Tips on safely increasing physical activity after the COVID-19 shutdown fitness health home work

Tips on safely increasing physical activity after the COVID-19 shutdown.

The COVID-19 pandemic brought the world to a halt. For many...

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NAOSH Week profile: staying healthy in a busy world health work

North American Occupational Safety and Health (NAOSH) week runs May 1-7. During NAOSH week, anyone in the workplace, whether they work at...

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Workplace safety: lifting health work

With North American Occupational Health and Safety Week coming up this month, we’re looking at workplace risks.

One of the biggest...

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Back health for frequent drivers health work

Our province is beautiful—and expansive—making driving necessary to get where we need to be. Whether it’s a work...

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Chiropractic for treating stress health home work

With the holiday season in full swing, Albertans’ stress levels are often at a yearly high. Neck and back tension, and even stress...

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Fall chores: keeping it safe health home

With the long, hot days of summer behind us, many people are turning their thoughts to fall chores like raking leaves and cleaning out...

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