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Keeping competitive with chiropractic: spotlight on Kurt Bensmiller fitness health

Introducing the Defending WPCA Pro Tour World Champion

It may be no surprise that professional athletes include chiropractic treatments...

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Avoiding injury while running or jogging fitness health

Running or jogging can be a great exercise; however, it can take its toll on your body in particular your joints, increasing your chance...

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How to stay active all year long (even when the weather is miserable) fitness health

Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful veto powers on...

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Chiropractic for tennis elbow fitness health

Tennis elbow is a misleading name for a common injury.

Despite the name, tennis elbow is not just a concern for Serena Williams or Roger...

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How changing your exercise routine can help your overall joint health fitness health

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your...

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Staying in the game: protecting your child athlete from injury fitness health

Young athletes long to be just like their favourite sports stars. What child doesn’t dream to skate like Crosby, dunk like Lebron...

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