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Keeping you in the game fitness health

Eager to get out on the green and perfect your swing? For avid golfers who want to make the most of the season, here are some simple tips...

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If chiropractic can help elite athletes, what can it do for you? fitness health

Elite athletes and weekend warriors alike have long recognized the value of chiropractic for keeping them in prime playing condition and...

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Stay out on the dance floor and out of pain fitness health

Dance is a beautiful art form. The hallmark of a great dancer is one who incorporates fluidity and mobility into their movements. This...

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Watch your back this winter: lift right and shovel light to reduce risk of pain and injury fitness health home

Heavy snowfall and wintery conditions, you say? Bring it on! Alberta’s chiropractors have your back.

“Snow shoveling, slips...

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Stretch into spring: back health tips for the outdoor enthusiast fitness health home

Those eagerly awaited spring days are beckoning outdoor enthusiasts everywhere. Whether you are a green thumb or an outdoor sports or...

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Holiday health tips health home

Here are some helpful tips from Alberta’s chiropractors to ensure your holiday season is full of joy and pain free:

  • If you have to...
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