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Weight lifting and back health fitness health Nov 02, 2021

For those who are looking to get into weight lifti...

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How chiropractors can help prevent common hockey injuries fitness Nov 02, 2021

Whether you’re in the big leagues or little league...

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Avoiding injury while running or jogging fitness health Nov 02, 2021

Running or jogging can be a great exercise; howeve...

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How to stay active all year long (even when the weather is miserable) fitness health Nov 02, 2021

Let’s be honest; no matter what our commitments to...

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How to protect your body while cycling fitness Nov 02, 2021

Cycling in Alberta has seen a spike in popularity,...

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Chiropractic for tennis elbow fitness health Nov 02, 2021

Tennis elbow is a misleading name for a common inj...

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How changing your exercise routine can help your overall joint health fitness health Nov 02, 2021

A large part of chiropractic is helping patients f...

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Staying in the game: protecting your child athlete from injury fitness health Nov 02, 2021

Children involved with sports are developing injur...

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New year, new exercise regimen? Don't forget your warm-ups and cool-downs! fitness health Nov 02, 2021

It’s a new year, and that often comes along with a...

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